Any adult, other than those with the specific conditions listed above (primarily liver and kidney disease and pregnant/lactating women), can safely apply diluted eucalyptus oil to address their skin concerns. Alternatively, she recommends putting a few drops of the oil in your steam shower, bubble bath, or diffuser for self-care benefits. Nearly all skin types—oily or dry—could consider eucalyptus oil to address their acne, eczema or psoriasis issues. Pharm Biol. The oil was found to decrease sebum production by reducing the size of the sebaceous glands. Evidence indicates the anti-inflammatory compounds found in eucalyptus oil are effective in reducing levels of this enzyme. 2015 May;72(5):344-6. Ceramides are a type of fatty acid found in the epidermis that are responsible for maintaining the skin’s barrier and retaining its moisture. Eucalyptus oil contains multiple natural ingredients, including 1,8-cineole (aka cineole or eucalyptol), flavonoids, and tannins. J Sci Food Agric. Qabaha, K., Ras, S. A., Abbadi, J., & Al-Rimawi, F. (2016). It also also helps with fevers. Eucalyptus oil is an excellent ingredient in skin care. Those with liver or kidney disease should avoid using eucalyptus oil. Coal tar is believed to reduce the rate of skin cell growth while softening the upper layer of the epidermis, which in turn helps with the removal of scales and allows the skin to retain moisture. Decker, A., & Graber, E. M. (2012). Because even topical applications of essential oils will be processed by your digestive and excretory systems, they will pass through your liver and kidneys. Higgins C, Palmer A, Nixon R. Eucalyptus oil: contact allergy and safety. Orchard, A., & van Vuuren, S. (2017). While it is wholly natural and safe to use, eucalyptus oil can be be a mild irritant to people who suffer from sensitive skin. Medicinal Plants for the Treatment of Acne Vulgaris: A Review of Recent Evidences. Overall Benefits of Eucalyptus Oil 1. https://doi.org/10.1016/S0975-3575(10)80045-8, https://www.sciencedaily.com/releases/2010/01/100113122306.htm, ncbi.nlm.nih.gov/pmc/articles/PMC3366450/#__sec1title, ncbi.nlm.nih.gov/pmc/articles/PMC3970829/, Dark Circles Under Eyes: Causes and Proven Treatments, Dark Eyelids: Causes, Treatments, Best Creams, Remedies and More, How to Choose the Best Cleanser for Acne and Use It Effectively, Lines Under Eyes: Causes, Prevention, and How to Get Rid of Them, Lip Wrinkles: Best Treatments and Preventative Measures, Blackheads in the Ears: How to Safely and Effectively Get Rid of Them. So what's the final verdict? Type of ingredient: Essential oil. A sensitive skin might not even tolerate proper use of eucalyptus oil. Eucalyptus Oil. This can help control the spread of acne (2). Even if you think you don't have sensitive skin, you must still dilute essential oils! The answer is its side effects. The plant-based ingredient with a signature spicy scent has long been said to help with colds and sinus congestion, but how helpful is it for your complexion when applied topically? For oily and acne-prone skin, choose a light hydrator such as hyaluronic acid (HA) or glycerine so as not to irritate acne. © 2020 Copyright Derm Collective. It can cause painful burning, sometimes combined with rashes. In one study, topical application of eucalyptus oil improved the appearance of the skin by increasing its ceramide content. "Inhalation of eucalyptus works on the upper respiratory system to help clear mucus and relax the muscles, relieving symptoms of congestion, asthma, and bronchitis," Chang explains. This essential oil has long been used in skincare and cosmetics; however, most of the studies on eucalyptus oil have been performed in the lab and not on humans, according to Chang. Eucalyptol, which is often used in mouthwashes … There are several kinds of moisturizers that are suitable for all skin types. Int J Cosmet Sci. In order to prepare eucalyptus to be used on the skin the leaves of the Globulus tree are steam distilled which produces a transparent oil. Han X, Parker TL. This can help you get rid of various skin problems and infections like acne, oily skin… There is a fairly wide body of anecdotal evidence to suggest that the antiseptic properties of eucalyptus oil on skin can effectively kill acne-causing bacteria residing in the epidermis, reducing the frequency of outbreaks. Skin hydration is significantly increased by a cream formulated to mimic the skin’s own natural moisturizing systems. In rat studies, volatile oils from eucalyptus showed antimicrobial activity against Propionibacterium acnes. Here's what the experts have to say about the benefits of eucalyptus oil and whether or not you should be using this natural ingredient on your skin. If we talk about skin specifically eucalyptus oil has got powerful medicinal properties and antibacterial activity. "It has also been studied to help with pain and reduce inflammation preoperatively." "I wouldn't, however, rely on it as your hero skincare ingredient.". "I see less harm and more benefit by inhaling it than applying it topically," Robinson says. Robinson adds that dermatitis reactions from essential oils are quite common. "It is always best to check with your doctor before ingesting eucalyptus oil as it may decrease how quickly the liver breaks down some medications," Robinson adds. Is some proof to indicate it could be effective for combating skin infections use! Often sought after as a natural shine to hair strands eucalyptus oil on skin of enzymes, particularly COX-2... The primary components of eucalyptus oil does have antibacterial properties, there also! Look to Sandalwood oil and can be applied to the skin in minute amounts a prominent oxide in. 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